Morning Rituals

I see people on social media going through their morning rituals and wonder…why can’t I get it together? My mornings are never as thoughtful and beautiful as theirs seem to be. But then again I am not staging my morning ritual for the sake of the camera. This photo is authentic. I didn’t arrange things for you. This is how that corner of my desk looks all day every day.

Mornings At 2434

I stagger out of bed, feed the dogs, let them outside, make coffee and sit back down. Sometimes I wonder why I am sitting when I just got up from eight to nine hours of sleep. Why aren’t I ready for a jog, or even a leisurely stroll? Nope. I want to sit, sip my coffee and contemplate the day ahead.

I always spend some of this time talking to God and then being quiet to see if He has anything to say back. Sometimes I get an idea, or resolution to something that has been on my mind. Other times I just feel peacefully quiet. I used to write in my journal every morning. I have replaced that with my morning pages. I get to brain dump knowing I will discard the pages so no one will ever read all the garbage that can occupy the gray matter that is my brain.

We all have those thoughts, worries, anxieties, angry voices, destructive words. I know I am not alone. So now, thanks to Julia Cameron and The Artist’s Way I am learning to release them by writing in a throw away notebook. It is the equivalent of taking all the junk out of one’s home, putting it in a storage unit then throwing away the key. Except the storage unit owner might sell the contents of that unit sight unseen and then someone else has to deal with all that stuff. I think I will do a ceremonial burning as I finish each notebook. I like the idea of turning all those thoughts and worries into ashes. After all, God creates beauty from ashes, therefore so should I.

Lessons Learned

Let God in first thing in the morning. Just invite Him and be still. It sets the tone for everything that is to come.

Do what prepares you for what comes next. Some days I have things to do and places to go so I drink my coffee while I am getting dressed. The talking to God happens in the shower – also one of the best places to really listen. But all of this comes after I have met my dogs’ needs. Children first.

Do you. Social media, for the most part, is staged and therefore not real. I do believe most of these people do what they show but it isn’t always so pretty and perfect. Don’t self flagellate for having an ordinary life. We are all ordinary.

Spend time alone. There is nothing more important than really knowing and loving yourself to prepare for the slings and arrows of the outside world. Get grounded, put on the armor then go into battle. The world outside your door is a war zone. Stand firm in the knowledge that God created you and is with you. Jesus has won the war and walks with you each step of the way.

Have a blessed day. You are not alone.

~Sheryl

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